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Shea Butter is a solid fat that is extracted from the nuts of the Shea tree mainly found in the wild areas of west and east Africa.

Shea Butter is most commonly used in creams, lotions, moisturisers for skin and hair. Applying Shea Butter on the scalp prevents hair damage due to the presence of antioxidants. Shea Butter has anti-ageing properties that help to soften the skin and stimulate skin cell regeneration. Regular application of Shea Butter on lips during extreme cold and summer season keeps them soft and moisturized due to the presence of vitamin E.

Shea Butter helps in the management of arthritis by reducing inflammation due to its anti-inflammatory properties. It also has an analgesic property that reduces the pain associated with muscle soreness.

Although consumption of Shea Butter in food amounts is safe. But, it is advisable to avoid the excessive consumption of Shea Butter or consult a physician before taking Shea Butter.

Shea Butter : Vitellaria paradoxa