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Amalbedha or Amlavetasa is an evergreen tree that is native to parts of Myanmar and northeastern India.

Traditionally, Amalbedha is used to improve digestion because of its digestive properties. Amalbedha helps in weight loss by lowering blood cholesterol and triglycerides levels due to its antioxidant properties. The dried Amalbedha fruit can be added to the diet to get the benefits of Amalbedha.

Amalbedha also helps in managing diabetes by lowering blood glucose levels due to its antioxidant properties. The antioxidants present in Amalbedha also prevent liver damage and show hepatoprotective property.

Amalbedha, Garcinia pedunculata, Borthekera, Tikul, Tikur, Thaikal, Chaarigehuli, Pulivanchi, Pullaprabbali, Vrntamlaphala.