Celery or Ajmoda is a plant whose leaves and stalk are commonly used as a part of a healthy diet. The word Celery means “quick acting” and is used for many purposes.
Celery being rich in water content helps to keep the body hydrated and removes toxins from the body. It manages indigestion and constipation by improving the gut health due to its high fiber content. Eating Celery leaves gives a feeling of fullness and prevents overeating thereby assisting in weight management.
Celery might also help manage the symptoms of gout by reducing pain and inflammation due to its anti-inflammatory property. It manages cholesterol levels by lowering the total blood cholesterol as well as bad cholesterol (LDL) levels due to its antioxidant and anti-inflammatory properties.
Taking 2-3 teaspoons of Celery juice along with honey in a glass of water before going to bed gives a calming effect and helps manage insomnia. Munching on Celery stalks helps to manage menstrual pain as well as cramps and reduces bloating by increasing urination due to its diuretic property.
What are the synonyms of Celery?
Apium graveolens, Ajmod, Ajmuda, Ajwain-ka-patta, Vamaku, Randhuni.
Related Posts
Carrot
By rajesh
0 Comments
Carrot is an edible root vegetable that is consumed raw as well as in cooked form. It
Ginkgo Biloba
By rajesh
0 Comments
Ginkgo biloba is one of the most commonly used herbal supplements around the world.Ginkgo leaves and seeds
Munakka
By rajesh
0 Comments
Munakka is known as the “Tree of Life” because of its regenerative ability. It has a sweet
Harad
By rajesh
0 Comments
Harad is found in India. It has multiple Ayurvedic health benefits. Harad is an amazing herb that can be
Dates
By rajesh
0 Comments
Dates or the famous khajur is also known as Date palm. It is a sweet edible fruit,
Abhayarishta
By rajesh
Health Benefit of Abhayarishta Powder and TabletsAbhayarishta, also known as Abhayarishtam, is an ayurvedic concoction used to treat conditions like